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Meet the writers contributing to Selfpause: Daily Affirmations

Jill Schafer

Jill Schafer

Jillian is an entrepreneur making mindfulness and mental wellness tools accessible to everyone.

A daily dose of science-backed calm: one wellness study explained simply, plus affirmations and a tiny practice you can actually use.

Selfpause: Daily Affirmations

A daily dose of science-backed calm: one wellness study explained simply, plus affirmations and a tiny practice you can actually use.

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