Jill Schafer

Jillian is an entrepreneur making mindfulness and mental wellness tools accessible to everyone.

The quiet power of gratitude

Brain Scans Shows How Gratitude Wires You for Well-Being

Jill Schafer

The New Selfpause is here ✨ + 1 year FREE this week only

Saved chats, smarter coaching, and 1 year for free, see what’s new.

Jill Schafer

🌪️ A study about the impact and Management of Organizational Stress

Jill Schafer

🧠 A study about 🚫👀 and 🧠 in Schizophrenic Disorders: Longitudinal Predictors of Relapse and Impairment

Jill Schafer

🔥 A study about predictors of burnout among UK healthcare workers during COVID-19

Jill Schafer

🧘‍♀️A study about the 🧘‍♂️ Effects of Meditation: Reducing Stress, Increasing Alertness

Jill Schafer

🔋 A study about 🔍 Resurrecting the Motivation-Hygiene Theory: Herzberg and the Positive Psychology Movement

Jill Schafer

🧠💭 A study about how Mindfulness impacts Brain Activity

Jill Schafer

👩‍⚕️ A study about Nurse’s Health and Medical Errors: The Vital Connection

Jill Schafer

🧠 A study about the Physiological Effects of Meditation and Mystical States 🧘‍♂️

Jill Schafer