Howdy, y’all! Are you rip raring to go? Ready to chase success? Then you’ll want this daily dose of Selfpause. We are here to get you HYPED about affirmations and how they can lead to your future success. SO are you ready to roll partner?

Here’s what we’ll be doing on the ranch today:

• A summary of an article (cause the full thing is LOOOONG) about how affirmations can lift the psychological barrier preventing you from success

• How this study underlines points that help middle schoolers get into college

• Learn how one school is shifting its focus from bullying prevention to mental health awareness through affirmations

Affirmations are helping struggling students increase their progress toward college

Hey, middle schoolers! Feeling the pressure to succeed in college? We've got some good news for you. A study found that a little self-affirmation can go a long way in helping you reach your academic dreams.

Here are a few secrets…

🎓 Affirm Yo'Self: Positive Thinking Can Help You Crush College Goals 🚀

👨‍🏫 Researchers tested a values affirmation intervention on minority middle schoolers to help them combat negative stereotypes.

📈 The intervention had long-term benefits, increasing Latino Americans' chances of entering a college readiness track and African Americans' chances of enrolling in college.

🎓 Affirmed African Americans even attended more selective colleges. Talk about crushing those college goals!

Next time you're feeling down about your academic abilities, take a moment to affirm yourself! It ain’t about becoming high-falutin, but becoming your true self! It could be the key to unlocking your full potential and reaching your dreams. 🌟

Life lessons include boosting confidence and accepting WHO YOU ARE

Listen up MIDDLE SCHOOLERS!

Here’s the dirty details :

• As of March Bethpage switched its focus from bullying prevention to mental health awareness

• Highschoolers shared with younger students the importance of how affirmations can help boost your confidence and in turn increase your performance in school

• Students shared how important it is to celebrate the small victories in life and not focus on our failures

Rootin’ Tootin’ affirmations to get you through school

1. I am capable of achieving my academic goals.

2. I am committed to my education and determined to succeed.

3. I am capable of learning and retaining new information.

4. I am confident in my abilities to excel in school.

5. I take ownership of my learning.

6. I am focused on my studies and avoid distractions.

7. I am proactive in seeking help and support when needed.

8. I am organized and manage my time effectively.

9. I am resilient and persist through challenges and setbacks.

10. I am open-minded and embrace new ideas and perspectives.

11. I am disciplined in completing assignments and meeting deadlines.

12. I am creative in finding solutions to academic problems.

13. I am curious and always eager to learn.

14. I am self-motivated and take initiative in my studies.

15. I am grateful for the opportunity to learn through my education.

Discover a better version of yourself with Selfpause - the ultimate pocket-sized life coach! This app offers a range of features to elevate your self-love journey, including:

• Powerful life coaching tools to guide you on your path to self-improvement.

• Customized affirmation coaching to enhance your positivity and self-belief.

• Thousands of affirmations to browse through, save, and use as daily mantras.

• Guided affirmation sessions with soothing background sounds for meditation and mindfulness.

With Selfpause, you can say goodbye to negativity and welcome a brighter, more confident YOU. Download Selfpause today and unlock the power of positivity for a happier, more fulfilled life!

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