Hey there, mental wellness enthusiasts! Get ready to indulge in your daily fix of Selfpause awesomeness! We're here to share a delightful blend of humor, some scientific studies, and a few jaw-dropping takeaways. Pretty freakin' awesome right?! Let's dive right in and see what juicy topics we've got going on today:

Here are the juicy topics:

• A study aimed to evaluate the impact of a wellness-focused supervision model on the well-being of mental health practicum students

• The National Review tackles the topic of how mental wellness therapists need to support their patients regardless of their viewpoints in an article released in June

• Some nice and tidy affirmations for mental health care professionals

Results from a single-case design showed that the ongoing wellness-focused interventions were effective in enhancing the participants' level of wellness.

We all know that taking care of our mental health is important, but what about the mental health of those who help us take care of our mental health? A study by the APA (American Psychological Association) found that wellness-focused supervision can make a big difference for mental health counseling practicum students.

Here's what went down in the world of wellness:

🧑‍🎓 The study focused on mental health counseling practicum students, who were given wellness-focused supervision throughout the semester (talk about a supportive environment!)

📈 Single-case design results showed that the wellness-focused interventions had a positive impact on the participants' level of wellness (score one for self-care!)

🌟 The study's implications for practice suggest that ongoing wellness-focused interventions can be helpful in improving mental health (because who doesn't want to feel like a star?)

So, if you're looking to boost your mental wellness, take a page from these mental health counseling practicum students and find your support supervision group. Namaste all day, folks! 🙏

FROM WOKE TO RIGHT-WING, YOUR THERAPIST SHOULD SUPPORT YOU REGARDLESS (OTI SAID SO)

The mental health field is being influenced by social justice ideologies. This triggered some mental health professionals to open alternative therapeutic institutions in response. The American Psychological Association (APA) has embraced social justice and questioned scientific and objective standards. It was found somewhat recently that some ideologically motivated therapists may dismiss patients based on their beliefs. The Open Therapy Institute (OTI) is a new venture that rejects judging patients for their views.

Here’s what they had to say :

• OTI aims to provide clinical services and workshops for therapists and the general public.

• OTI therapists will not politicize their work and will address a range of issues, including cancellation-type experiences.

• The workshops will focus on overlooked clinical populations and how to navigate politicized work environments.

• OTI aims to provide support for those who feel boxed in and to help people be true to themselves.

• Therapy can lead to change and empower individuals in the face of closed-minded orthodoxy.

• OTI's resources have the potential to strengthen the voices of those who dislike closed-mindedness and want to avoid being combatants in the culture war.

AFFIRMATIONS FOR OUR MENTAL HEALTH PROFESSIONALS!

1. I am a valuable and compassionate mental health professional.

2. I am making a positive impact on others.

3. I am capable of handling the challenges that arise in my profession.

4. I continuously seek opportunities for personal and professional growth.

5. I have the knowledge and skills to support my clients on their mental health journey.

6. I create a safe and non-judgmental space for my clients to express themselves.

7. I am a source of hope and inspiration for those I work with.

8. I am making a difference in the lives of others and contributing to the field of mental health.

Selfpause: Redefining personal growth and mindfulness with personalized coaching, guided meditations, and empowering affirmations. Join our vibrant community for an extraordinary journey of self-empowerment, unlocking your hidden potential and finding satisfaction and happiness. Embrace a purposeful and transformative existence as personal growth and self-discovery become your constant companions. Step into a realm of limitless possibilities with Selfpause.

HIT THE INBOX OF 90k+ MINDFUL GURUS

Advertise with Selfpause to bring your brand to the forefront of the mindfulness community. Our subscribers are an aMaZiNg and diverse group of individuals seeking to improve their mental well-being and live more mindfully. Connect with us today to showcase your product or tool to this FANTASTIC audience.

Ready for more positivity?

If you’re ready to change your life and reach your goals, then try our AI life-coaching and positive affirmations app TODAYAY!

Selfpause LLC

 selfpause.com

 [email protected]

You received this email because you signed up on our website or app or made a purchase from us.