Hey there, sleepyheads! Wakey-wakey and join the Selfpause party! We're your go-to source for mental wellness tips that'll make you laugh, think, and go, 'Whoa!' Brace yourself for daily doses of motivation, knowledge, and the occasional mind-blowing study. Get ready to pause, laugh, and learn – it's gonna be AWESOME! 💪🤩

Here’s what’s in our turbo boost:

• 🧠 Affirmations to help you Unlock Your Brain's Potential

• 🧘‍♀️ A study about how Meditation enhances Student Knowledge Retention

🧠💡 Meditation Boosts Knowledge Retention in Students

Meditation training can improve students' ability to retain information during lectures, according to three experimental studies. Participants who received brief meditation training performed better on post-lecture quizzes compared to those who rested. The training did not affect mood, relaxation, or class interest.

• Meditation training enhances knowledge retention during lectures

• Mood, relaxation, and class interest remain unaffected

• Implications for improving student learning and mental wellness

Incorporating meditation practices in the classroom can help students retain knowledge better, improving their overall academic performance and mental well-being. 🧠💪

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Immerse yourself in daily mantras that inspire change, cultivate inner peace, and promote holistic self-care. This beautifully designed book is your indispensable companion for a happier, more fulfilling life. Order yours today on Amazon and take the first step towards a more empowered you!

BOOST YOUR STUDY GAME WITH THESE 8 AFFIRMATIONS!

1. I am capable of improving my knowledge retention through meditation.

2. My mind is focused and clear during lectures, allowing me to absorb information effortlessly.

3. Meditation helps me stay engaged and interested in my classes.

4. Each time I meditate, I am strengthening my ability to retain knowledge.

5. I deserve to give myself the gift of mental wellness through meditation.

6. My academic performance is enhanced when I prioritize my mental well-being.

7. Meditation is a powerful tool that supports my learning journey.

8. With each meditation session, I am building a strong foundation for my academic success.

Selfpause is an innovative application that revolutionizes personal growth and mindfulness. With its customized life coaching, guided meditations, and uplifting affirmations, it empowers individuals to cultivate self-love, develop a positive mindset, and discover inner peace. By becoming a part of the Selfpause community, users can actively shape their destinies, unleash their untapped potential, and manifest a future filled with joy and satisfaction. This transformative app invites users on a remarkable journey of empowerment and purpose, opening doors to incredible possibilities and embarking on an extraordinary adventure.

HIT THE INBOX OF 90k+ MINDFUL GURUS

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