Good morning, sleepyheads! Time to dive into the world of Selfpause and get your mental wellness fix for the day. Our mission? To jazz you up, enlighten you, and sprinkle some laughter into your lives while providing oh-so-valuable takeaways backed by science. So buckle up and let's embark on this awesome journey together!

Here’s what’s in our turbo boost:

• 🌟 Affirmations to Help You Thrive and Prevent Burnout 🌟

• 🌟 A study about how psychosocial resources 🏢 reduce work burnout in Chinese social workers

🌟 The Impact of Psychosocial Resources on Work Burnout of Social Workers in China 🏢

This study looked at how psychosocial resources, like support and satisfaction, can help reduce work burnout for social workers in China.

• Psychosocial resources were linked to lower burnout levels for social workers.

• Collective psychological ownership (CPO) played a key role in reducing personal accomplishment burnout.

• Incorporating CPO with psychosocial resources can improve social worker's well-being.

Having a support system and feeling ownership over their work can help social workers avoid burnout and have a happier workplace. 🌈

Today’s Sponsor: Affirmation Coloring Book

Why You'll Love This Book:

🌟 Uplifting Affirmations: Each page features a motivational affirmation designed to inspire positivity and self-love.

🎨 Let Your Colors Shine: High-quality pages make it easy to color without bleed-through, allowing you to unleash your creative potential.

🌱 Mindfulness & Relaxation: The intricate designs help you focus and relax, turning your coloring session into a meditative experience.

🎁 Perfect Gift: Know someone who could use a little pick-me-up? This coloring book makes a thoughtful gift for friends, family, or even yourself!

7 AFFIRMATIONS TO EMPOWER SOCIAL WORKERS AND PREVENT BURNOUT

1. I am deserving of a supportive and nurturing work environment that values my well-being.

2. My psychosocial resources, such as support and satisfaction, are vital in reducing burnout and maintaining a healthy work-life balance.

3. I am capable of creating a strong support system that uplifts me during challenging times.

4. By cultivating collective psychological ownership, I enhance my personal accomplishment and find fulfillment in my work as a social worker.

5. I am resilient and capable of overcoming obstacles that come my way in my profession.

6. My well-being is important, and I prioritize self-care to prevent burnout and maintain a positive mindset.

7. Each day, I embrace the opportunity to make a meaningful impact in the lives of others, and my dedication is appreciated and valued.

Selfpause is an innovative application that revolutionizes personal growth and mindfulness. With its customized life coaching, guided meditations, and uplifting affirmations, it empowers individuals to cultivate self-love, develop a positive mindset, and discover inner peace. By becoming a part of the Selfpause community, users can actively shape their destinies, unleash their untapped potential, and manifest a future filled with joy and satisfaction. This transformative app invites users on a remarkable journey of empowerment and purpose, opening doors to incredible possibilities and embarking on an extraordinary adventure.

HIT THE INBOX OF 90k+ MINDFUL GURUS

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