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🌿Get Your Nature Fix: The Surprising Benefits of Outdoor Therapy 🌳

🌿Get Your Nature Fix: The Surprising Benefits of Outdoor Therapy 🌳

The study highlights that integrating nature into counseling practices, such as adventure and wilderness therapy, shows promising results in improving client outcomes.

Jaeden Schafer
Jaeden Schafer
🤪 Feeling Like Crazy Parents? Not So Fast! How Mental Health Affects Family Functioning 🤗

🤪 Feeling Like Crazy Parents? Not So Fast! How Mental Health Affects Family Functioning 🤗

A study revealed that at least 12 parents reported changes in communication, role performance, and affective involvement within their families during times of mental illness compared to wellness.

Jaeden Schafer
Jaeden Schafer
🚪Unlocking Mental Wellness Behind Bars: Therapeutic Interventions for Incarcerated Individuals 🧘‍♀️

🚪Unlocking Mental Wellness Behind Bars: Therapeutic Interventions for Incarcerated Individuals 🧘‍♀️

Therapeutic interventions aimed at improving the mental health of incarcerated males and females in U.S. jails and prisons can have big implications.

Jaeden Schafer
Jaeden Schafer
🧠 Mind Over Muffin Top: Mental Health and Childhood Obesity🧠

🧠 Mind Over Muffin Top: Mental Health and Childhood Obesity🧠

We should tackle childhood obesity without stigmatizing overweight children and enhance the well-being of all children, irrespective of their weight status.

Jaeden Schafer
Jaeden Schafer
🧘‍♀️Namaste All Day: How Wellness-Focused Supervision Can Boost Mental Health 🧘‍♂️

🧘‍♀️Namaste All Day: How Wellness-Focused Supervision Can Boost Mental Health 🧘‍♂️

Results from a single-case design showed that the ongoing wellness-focused interventions were effective in enhancing the participants' level of wellness.

Jaeden Schafer
Jaeden Schafer
🧠 Mind Your Mental Wellness: A Review of Adolescent Mental Health Instruments 🤔

🧠 Mind Your Mental Wellness: A Review of Adolescent Mental Health Instruments 🤔

The findings highlight the need for culturally and contextually relevant instruments that accurately measure mental health and wellness in diverse adolescent populations.

Jaeden Schafer
Jaeden Schafer
🎮Game On: How World of Warcraft Can Boost Your Mental Wellness (Or Not) 🤔

🎮Game On: How World of Warcraft Can Boost Your Mental Wellness (Or Not) 🤔

Research suggests that games like WoW act as "technologies of absorption," inducing dissociative states with potential psychological benefits or risks.

Jaeden Schafer
Jaeden Schafer
😴Sleepless No More: Pediatric Residents' Mental Wellness Improves with Overnight Shiftwork Reform 💤

😴Sleepless No More: Pediatric Residents' Mental Wellness Improves with Overnight Shiftwork Reform 💤

The overnight shiftwork system in Japan trimmed down the duty hours of our pediatric residents, and the study showed it positively impacted their mental wellness.

Jaeden Schafer
Jaeden Schafer
🌪️Surviving the Storm: How Hurricane Ike Taught Us About Mental and Physical Wellness 🌈

🌪️Surviving the Storm: How Hurricane Ike Taught Us About Mental and Physical Wellness 🌈

Findings revealed that the majority of survivors showed resilience in terms of mental health symptoms, with factors such as emotional reactions, community collective efficacy, and loss of property were identified as predictors of wellness.

Jaeden Schafer
Jaeden Schafer
🧠 Inuit Youth Mental Wellness: The Power of Community and Culture 🌟

🧠 Inuit Youth Mental Wellness: The Power of Community and Culture 🌟

Findings underscore the need for community-driven approaches to mental wellness promotion among Inuit youth.

Jaeden Schafer
Jaeden Schafer
🧠 Mind Over Stress: How College Students Can Take Control of Their Mental Wellness 💪

🧠 Mind Over Stress: How College Students Can Take Control of Their Mental Wellness 💪

This study introduces MindNavigator, a workshop aimed at helping college students set concrete mental health goals and transform them into actionable plans.

Jaeden Schafer
Jaeden Schafer
🏃‍♀️🍎😴 Happy Body, Happy Mind: The Youth Wellness Trifecta 🧘‍♂️

🏃‍♀️🍎😴 Happy Body, Happy Mind: The Youth Wellness Trifecta 🧘‍♂️

Focusing on positive emotions, engagement, relationships, meaning, and accomplishment will help your mental health.

Jaeden Schafer
Jaeden Schafer
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